Yesterday was supposed to be a fasting day. It was not. I kept feeling this persistent “irritation” in my stomach […]

I woke up feeling fat and achy this morning. This uncomfortable feeling probably has something to do with slipping up

I didn’t eat at all yesterday. While I didn’t get terribly hungry, I REALLY wanted to eat something. I missed

I got to eat yesterday! In addition to the yogurt and blueberries I had in the morning to break my

Yesterday was not only the first day of my weight-loss journey, it was a fasting day. I didn’t eat at

I feel like garbage. Unfortunately, I ate too much over the weekend—FAR too much—and am paying the price today. It