I fasted most of the day yesterday and had my giant vegetarian salad for dinner last night. Once again, I […]

I meant to fast all day yesterday, but I didn’t. Yesterday was another frustrating day at work, and the friend

I was on my best behavior yesterday. After fasting for most of the day, I ate one meal in the

This weekend was not a good one. I gained a total of five pounds (three on Saturday and two on

I didn’t get much sleep last night, so this may be a short post. I went to Trader Joe’s yesterday

Yesterday was a weird day. I was still intermittently nauseous from the debacle the night before, but I got up,

Yesterday (Thursday) was supposed to be similar to Tuesday in terms of eating. I’d planned to have an apple, some

I meant to eat two small meals yesterday: one to begin the day and one to end it. I stuck

Yesterday was supposed to be a fasting day, but I decided to break the fast in the evening. I can’t

It seems that my self-discipline has left me to some degree. Yesterday was supposed to be a fasting day, but

Although I started out both Saturday and Sunday with healthy eating (giant salad, mandarin oranges, almonds, etc.), neither day ended

Yesterday was supposed to be a healthy eating day. And it was…until about 7 pm. The challenge during the weekends